resources
Therapeutic Materials & Downloads
Excercises, Behavior Charts & More
Here you’ll find a variety of helpful tools to support your therapeutic journey, including exercises, behavior charts, and other valuable resources. Take a look around and see what resonates with you – we’re here to help you thrive.
EXCERCISES
Awesome Team Series
Our Fear and Anger Management Exercises to gain practical tools to help you navigate these powerful emotions.
CHARTS
Behavior Managemenet
Download our Behavior Management Chart today and start building positive habits and behaviors!
BREATHING EXCERCISES
Wish Away Series
Take a deep breath and download our guided breathing exercises to calm your mind and reduce stress.
Cognitive Behavioral Therapy - CBT Self-Help Book Series
I CAN DO IT - Coping skills and exercises to overcome emotions.
The I CAN DO IT series offers a collection of therapeutic self-help books designed to assist children, parents, educators, and adults in managing and overcoming a range of emotions such as anxiety, fear, anger, and sadness. Through a series of exercises and coping methods, readers can build emotional resilience and develop social skills.
With titles like Self-Esteem, Mindfulness, No More Anger, Social Skills, Kindness, Empathy & Compassion, No More Worry, and All Emotions Are OK, these books are available individually or as a set. The I CAN DO IT series provides valuable tools to help readers gain confidence and cultivate a more positive outlook on life.
Featured Book Series
Wish Away Series
Wish Away Worry, Anxiety, Anger & Fears Book Series
One night, four children from four different countries wished upon a star. They wanted to face and overcome their worry, anxiety, anger and fears. The next morning their wish came true…
This book includes therapeutic activities for children and parents to help manage their emotions and feelings.
Featured Book
I Deserve More!
A tale about the adventures of Claire and her cat Archie.
One day, they found a magic wand which gave them a chance to change their lives. Claire and Archie went on the amazing journey of self-exploration and self-reflection.
This book utilizes Narrative Therapy. and includes exercises for children and parents to practice at home.
